Archive for September 2020

6 Surprising Benefits of Essential Oils

6 Surprising Benefits of Essential OIls How many of you use essential oils?  Are you familiar with their benefits? Essential oils have a lot of benefits depending on the scent you choose. Discover the scents and benefits of essential oils and find the best match! If you’re thinking about making a habit of using essential…

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Mindfulness: Exercises to help you get started

What is Mindfulness? While you’re reading this post, you may or may not be paying full attention.  If your mind’s somewhere else, you might miss a thing or two, so keep your full attention to what this post will tell you. If you heed my advice, then congratulations! You’re being mindful. But wait, what does…

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